I am pretty positive I have an OCD disorder that has progressed in the past 3 years. It is very bad now and it makes me and the people around me sad. I am not sure if it is this sadness that drives me depression but for some reason I feel they are separate. Some days I cannot get out of bed or I will just sit for an hour because I am overwhelmed by the thought of picking something to do. I try to exercise often and that does help temporarily but then I am stuck again trying to figure how to move forward. I try to surround myself with people but recently I have been releasing alot of anger because I have suppressed so much of it- I do not want to be around anyone and I am afraid to be- so I dont snap. I have tried therapy but money is always an issue and I am always dissapointed like the therapist is going in the wrong direction. I want to try group therapy but I have no idea what is legitimate. I feel so lost trying to find help. I makes me cry all the time I feel there is no point in trying anymore. I have no more passion- even sexually. I decided to stop taking BC pills today but I have done this in the past and there has not been much of a change. I really fear that birth control has made permanent damage on my psyche. I have been reading these forums and I am going to try omega 3s and more exercise and try not to be alone but I just know I will be back here again. please help with any advice you have thank you so much