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Health & Beauty - Recommendations
Here's a great selection of products to help you look and feel your best.
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Hair Removal
By far the easiest way to get rid of unwanted body hair. It's completely natural and works by mimicking the process that causes baldness.
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Diet Watch
Complete meal plans, exercise programs and shopping lists make Diet Watch a good choice for women seeking online diet plans. They have great support which is important if you're going to stick to a plan. Online chats and forums give it a real community feel. |
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Recharge In Minutes by Susan Zoglio Ph D.
Recharge In Minutes is a busy person's guide to restoring focus, confidence, and energy fast! Life-balance expert Dr. Suzanne Zoglio blasts the wait-for-vacation method of managing stress, and provides 101 ways to stop stress in its tracks anywhere, anytime in ten minutes flat. Each chapter provides a variety of quick-lifts for dealing with different energy-draining situations, from a mind in overdrive to feeling stuck in a rut, so readers can easily find a way to bounce back from daily challenges as they appear. |
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The Journey To Wild Divine - The Passage
The Journey to Wild Divine is an enchanting adventure for mind, body and spirit that links special biofeedback equipment with your computer to create a truly enlightening and entertaining multi-media experience. More than a computer adventure, Wild Divine integrates a personal spiritual quest with an innovative biofeedback interface and high-end multimedia production. The Journey to Wild Divine is a groundbreaking tool for stress-relief, mindfulness, and meditation - promoting a sense of well-being and health. |
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The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan - Jim Johnson
Created for the dieter who would rather follow science than the latest fad or celebrity, this book synthesizes years of research to present one dependable weight loss plan that really works. Using a combination of consistently proven diet and exercise strategies that require no special props or aids, readers are shown reliable ways to get weight off and keep it off. Information on calculating calorie needs, determining BMI (body mass index), and working out percentages of fats, carbs, and proteins in a diet are offered. |
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Bob Greene's Total Body Makeover by Bob Greene
Fitness is a lifetime commitment, but you can accelerate results and transform your body in 12 weeks, says author Bob Greene, best known as Oprah Winfrey's personal trainer. Not for the "move a little" crowd, this program is intense and challenging, whatever your starting level. "It's a bit like boot camp," Greene acknowledges. Knowing that great health and fitness begin with the right state of mind, Greene addresses the important emotional issues behind poor exercise and eating patterns and provides the motivational tools needed to achieve your fitness goals, as well as develop practical and beneficial habits for lasting results. |
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