I was reading about Vitex on the web and about how it works, by increasing the amount of dopamine in your bloodstream... Dopamine is the nuerotransmitter that people with illnesses like schizophrenia have an excess of. I have two siblings with mental illness, and although I am fine, I don't want to go anywhere near adjusting my dopamine levels! So just to let anyone know who might be pre-disposed to that kind of illness to be careful.... Here's one of the articles.... http://www.drugdigest.org/DD/DVH/HerbsWho/0,3923,4094|Vitex,00.html I guess I'll just stick with the Red Raspberry tea for now.... Thanks guys for all the tips and help!